Tuesday, June 9, 2009

Dude......

So I had a race this weekend and once again a shin splint was the source of my frustration. So on Sunday I went and bought a different brand of Sneakers to try a theory that it was the sneakers contributing to this issue. I also decided to change it up a bit and for the next couple of weeks will be biking more and doing only light runs. So far it's nice. On Sunday I did 9 miles biking in 25 minutes at the gym. Last night I hit 1.25 miles running in 13 and followed it up with 9.4 miles on the bike in 25 minutes. So the legs have responded good to this and I have no issues...it's a cat and mouse game now...

I was sketching today with the idea of a hippie...and behold! Neil from The Young Ones!
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1 comment:

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June 2, 2019 at 7:51 PM

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